Author Topic: 2 year old (26 months) sleep issues  (Read 1311 times)

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Offline soji

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2 year old (26 months) sleep issues
« on: November 12, 2008, 02:08:22 am »
HI all -

My DD is 2 and she has been in her big girl bed since she was 18 months old.  It's a twin size mattress on the floor.  She has been a good sleeper and until recently was not one to come out of her bed.  Last night she was out of her bed many times - we must've walked her back to her bed some 50-75 times (lost track).  She used to only do this maybe 2 or 3 times right at bedtime and then again around 6:30 am (at that hour she would call us from her bedroom door -- "daddy, daddy, daddy!!!")  She used to get up around 7 am to 7:30.  The morning wake ups is in part to the time change back to standard time.  Her bedtime is about 7:30 and she was usually asleep around 8, no later than 8:30.  Lately she's been going to sleep at 9:30 and waking up at 6:30.  This is a bad combination.  When we walk her back to bed, we don't speak to her, we just escort her back to bed.  She knows the drill.  There's no crying...just walking back.

Her one nap is from 1:30-3:30.  lately she's been hitting this one very hard.  She's completely out, i think b/c she's not getting all her sleep at night.  I know the morning wake up is b/c of the time change, but that with the combined effect of her bedtime antics is jsut driving us nuts.

What can we do?  She used to have these HORRIBLE bedtime tantrums and Thank GOD she has stopped.  But the jack in the box effect out of her bedroom is not good for her, too.

Please help with any suggestions.  I've thought about shortening her nap to just 1 hour so she is tired enough for bedtime (at least until she starts going back to bed closer to 8pm and waking up closer to 7am) and then after that letting her sleep more during her nap if she needs/wants it.  I used to leave her in her room for her nap for almost 2 hours and if she wakes up early she is allowed to "rest quietly" in her bed until mommy gets her.  But now she is almost always crashed out b/c of her sleep deprivation.

please help!

thanks!

Offline lesorl

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Re: 2 year old (26 months) sleep issues
« Reply #1 on: November 12, 2008, 12:03:53 pm »
Sounds to me like she's OT- the combination of waking early, and taking awhile to fall asleep at night.  Is her nap still 2 hours?  Have you tried moving her nap and bedtime a little earlier?

Offline soji

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Re: 2 year old (26 months) sleep issues
« Reply #2 on: November 12, 2008, 14:31:43 pm »
I can't get her down for her nap any earlier b/c she's in 1/2 day preschool and pick up is at 12:45.  By the time I get home, I have to get the baby down for his nap (he's 5 mo) b/c he's on the border of OT.  I try as hard as I can to get DD down for her nap by 1:30.  I usually walk out of her room at about 1:38!  Moving bedtime earlier doesn't seem to work.  Even the nights we get her down by 7 she's still roaming around her room or her bed until close to 8:30 or even 9!!

Offline Sarahboosmom

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Re: 2 year old (26 months) sleep issues
« Reply #3 on: November 12, 2008, 15:38:12 pm »
I don't have the walking around the room at night thing but rather at the nap!   Definately sounds OT, try for an earlier bedtime so that she gets her curiousity out of her earlier.  Since moving the nap is not possible have you thought about just standing in her room right by the door to sort of 'police' her in her bed?  I find that my LO will not get out of bed as long as I stand by the door, when she was really OT I might be in there 30 min but by the end of th week she had learned she wasn't going to get out of the bed I could walk out of the room.  Now I'm back in that boat again due to OT but that seemed to work for us. 

I don't know about shortening her nap because it sounds like she's OT it might backfire on you.  You can move up that bedtime to say 6:45 or 7?  With a super long winddown routine, making stimulation really low and in bed.  Sounds like you are doing the perfect thing by the silent return to sleep, just keep up with it, she will get the picture. 

Good luck!  I'm interested to hear what others have to say!





Offline Nee

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Re: 2 year old (26 months) sleep issues
« Reply #4 on: November 14, 2008, 00:59:18 am »
just an idea, to stop my DD from coming out of her room, I placed one of those child prouf plastic door knobs things on the inside of her door.  She would try and get out of her room and once she figured out she couldn't open the door, the problem was over. 
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Offline soji

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Re: 2 year old (26 months) sleep issues
« Reply #5 on: November 22, 2008, 18:45:45 pm »
THanks for the posts!  We also tried the child proof door knob and she cried bloody murder for about 15 minutes and then we went in and took it off.  But since then, if she's in and out of her bed, we just show her the door knob and she stays in her bed.  If she needs to use the potty, we've been okay with that and let her go.  It's not perfect, but she's only 2 and she gets it for the most part.  Now, if I could only get her to sleep once she's staying in her room!!!  Sometimes she will play on her bed (not getting out at all!) for up to 1 hour!!!!!  it drives me crazy.  But I know that i can keep her in her room, but not actually make her sleep.  That's up to her.