I don't know if this has been posted before, but I haven't spotted it anywhere. We're on day 2 of starting EASY with my 15.5 week old DD. DD is a poor napper and at best will only do 45 min naps, but often in the afternoon they're about 30 mins. I'm learning that the timing and type of activity can adversly affect the nap, so if it's too stimulating, then it can lead to a poor nap. As DH and I are still very much learning about this, we were wondering what would be considered stimulating and what wouldn't.
I know this should be simple, but I think what's low key for me might be very stimulating for LO.
Advice would be greatly appreciated.